Philippines and Indonesia agree to strengthen security cooperation

The two Nations "recognize the importance of solidarity as neighbours in addressing the numerous challenges" confronting the region.

2024 01 10T052900Z 778908254 RC2RE5AWHZBO RTRMADP 3 PHILIPPINES INDONESIA Scaled
Indonesian President Joko Widodo and Philippine President Ferdinand Marcos Jr. look on before delivering a joint statement at the Malacanang Palace, in Manila, Philippines, January 10, 2024. Ezra Acayan/Pool via REUTERS
author profile picture

Paolo Natale

Front of mind

Article Card thumbnail
In a world where six-pack abs are flaunted more than six-point health plans, who are we really trusting with our well-being? Consultant Aesthetic and Plastic Surgeon, Dr Ali Ghanem, cuts through the noise in a candid conversation with Qonversations — unpacking the layered relationship between health, social media, influence, and longevity. Dr Ghanem, in an interview with Ismail Akwei, begins with a stark reminder: “Health is life.” He challenges the outdated definition of health as merely the absence of disease and instead argues for a reimagined standard — optimal functioning across body and mind. You may be disease-free, but if your cognitive function, mobility, or digestion isn’t thriving, you’re missing the very essence of life.
READ MORE Continue reading Longevity, influence and the social media trap: Who do we trust with our health?
Natalie9 Scaled
In the era of social media, post-COVID, and with mental health at the forefront, a shift is taking place in how people perceive well-being. As a new approach that looks beyond traditional medicine gains popularity, one voice stands out: Natalie Lefevre, a longevity expert whose journey from personal health struggles to keynote speaker and influencer has inspired many. “I believe we’re in a major paradigm shift,” Natalie explains. According to the health optimisation expert, who was misdiagnosed 18 years ago, conventional systems often fail to address the root causes of illness. Instead, she advocates for a proactive, investigative approach to health—one that emphasizes prevention, self-awareness, and personal responsibility.
READ MORE Continue reading Is there a secret to longevity? This health expert says 1,000% yes