Hey everyone!
Let’s talk about how we treat ourselves.
You know those moments when we do things we know aren’t good for us, like eating a full pack of sweets while glued to the TV or taking the car when we could just walk?
The same goes for social media. Everyone has probably felt the deep regret after another endless scroll.
Well, good news: it looks like things might be changing. A recent report by the Pew Research Center shows that around 40% of teenagers are cutting back on social media. That’s an impressive number.
And it’s not just teens. Concerns about social media’s impact on mental health are growing among parents, schools, and lawmakers.
Young people are setting firmer boundaries around their tech use, realizing that balance is key… just like with those candies!
What about you, got any healthy tech habits to share?