How International Yoga Day became a global phenomenon

Today is International Yoga Day, which was established in recognition of yoga’s international appeal and countries’ combined efforts to promote wellness and harmony.

Yoga originated in ancient India more than 5,000 years ago. The Rigveda, a collection of ancient literature, has the earliest references to yoga. However, the sage Patanjali compiled the Yoga Sutras around 400 CE, creating the groundwork for current yoga practice.

The word “yoga” is derived from the Sanskrit root “yuj,” which meaning “to yoke” or “to unite.” This symbolises the basic goal of yoga: to integrate the mind, body, and soul.

The International Day of Yoga, celebrated annually on June 21, is a global recognition of the ancient practice of yoga. Here’s a look at how the International Day of Yoga came to be.

The vision of Prime Minister Narendra Modi

Indian Prime Minister Narendra Modi initiated the International Day of Yoga, according to the World Health Organization (WHO). Modi proposed an International Day of Yoga during his address to the United Nations General Assembly (UNGA) on September 27, 2014. He emphasised yoga’s holistic approach to health and well-being, as well as its ability to promote global peace and harmony.

In his speech, Modi said, “Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world, and nature.”

UN resolution and global support

The idea was overwhelmingly supported by the worldwide community. Thus, within three months of Modi’s address, on December 11, 2014, the United Nations General Assembly passed Resolution 69/131, designating June 21st as International Day of Yoga. The resolution was co-sponsored by a record 177 member nations, demonstrating widespread support and enthusiasm for the project.

The date of June 21 was significant since it is the summer solstice, the longest day of the year in the Northern Hemisphere. This day has significant value for many cultures and is considered auspicious in the context of yoga since it represents the transition to fresh beginnings.

The first International Day of Yoga

The first International Day of Yoga was celebrated on June 21, 2015. In India, the main event was held in New Delhi, where Prime Minister Modi led a massive gathering of over 35,000 people, including government officials, diplomats, and yoga enthusiasts. The event set a Guinness World Record for the largest yoga class, highlighting the global enthusiasm for yoga.

Global celebrations and impact

Since its inception, the International Day of Yoga has been celebrated worldwide, with over 300 million  people participating in yoga sessions, workshops, and events. Governments, non-governmental organisations, and yoga institutions organise activities to promote the physical, mental, and spiritual benefits of yoga.

The day has not only popularised yoga but also fostered a global movement towards healthier lifestyles and wellness. It has encouraged people from diverse backgrounds and cultures to embrace yoga as a means to improve their overall well-being and connect with others.

Yoga for Self and Society

Each year, the International Day of Yoga has a specific theme. The theme for this year’s event which doubles as the 10th celebration is “Yoga for Self and Society,” underscoring the dual impact of yoga on individual well-being and social harmony. This theme also highlights how personal health and mindfulness can contribute to a more peaceful and connected world.

Namaste!