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Did you know? There’s a fruit that tastes like chocolate pudding
Meet the black sapote, often known as 'chocolate pudding fruit'.
Black sapote is particularly rich in vitamin C, which possesses many benefits for overall health. Photo Credit: Facty Health
When you think of chocolate custard, you most likely envision a creamy, rich treat. But did you know there’s a fruit that tastes very similar to this popular treat? Meet the black sapote, often known as ‘chocolate pudding fruit’.
What Exactly is Black Sapote?
Black sapote (Diospyros digyna) is a tropical fruit from Mexico and Central America with a distinct flavour and texture. When ripe, the flesh turns dark brown and velvety, similar to the consistency and flavour of chocolate custard. The fruit is approximately the size of an apple, with green skin that turns slightly yellowish as it ripens.
The Chocolate Pudding Experience
The actual wonder of the black sapote is its flavour. When fully mature, the flesh of the fruit turns sweet and custard-like, with a flavour profile similar to chocolate custard. This makes it a popular choice for anyone looking for a healthier, more natural alternative to typical desserts. It contains plenty of vitamins A and C, making it not only a sweet but also healthful treat.
How to Enjoy Black Sapote
There are many ways to enjoy black sapote.
Fresh: Just remove the ripe flesh by scooping it out and eat it by itself.
Smoothies: To make a creamy, chocolate-flavored drink, blend it with milk or a milk substitute.
Baking: For a healthier take on cakes and brownies, use it in place of chocolate in recipes.
Desserts: Add it to ice cream or yoghurt for a delectable treat.
Growing Black Sapote
Should this unusual fruit pique your interest, you may choose to cultivate your own black sapote tree. The tree needs a sunny area and well-drained soil to grow in tropical and subtropical climates. It can bear fruit in a few years if given the right care.
