Can a smartphone detox make you feel 10 years younger? Science says yes
A study suggests that limiting mobile internet access could do just that—improving mental health, boosting focus, and even slowing cognitive decline.


Florence Naa Oyoe Quartey
Florence Naa Oyoe Quartey
Front of mind
Rahul Gandhi calls out the ECI for “vote theft,” but the Commission demands proof or apology.
Senegal struggles with a severe plastic waste crisis, producing around 250,000 metric tons annually.