6 things you need to do for a longer, healthier life
From gut health to mind and emotional well-being, these tips will help you optimise your body and mind for a more vibrant future.


Florence Naa Oyoe Quartey
Florence Naa Oyoe Quartey
Front of mind
Senegal struggles with a severe plastic waste crisis, producing around 250,000 metric tons annually.
The NHED Smart Glove uses pressure sensors and a microcontroller to detect finger and hand movements.